Cholesterol is a major contributory factor in causing heart attacks. However, our own bodies create cholesterol so it can not be all that bad. In fact, we require some cholesterol and besides that there are two sorts, one of which is known as 'good cholesterol' and the other as 'bad cholesterol'.
Christmas dinner probably the most elaborate and complex dinners you will have to prepare all year. Chances are there will be many friends and family members attending so you will want to make sure everything is just right.
In order to help you do this, I have compiled a list of 5 things which your Christmas dinner table should not be without.